Weigh In record (no journal entry) for 07 July 2019
|
72 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 30.68g | Prot: 30.16g | Carbs: 27.09g.
Breakfast: Ирбитский Молочный Завод Йогурт Корица Яблоко, Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Сыр Пармезан (Твердый), Яичница. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliyabad's Weight History
|