Weigh In record (no journal entry) for 07 July 2019
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103.5 kg
Lost so far: 24.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 19.77g | Prot: 192.98g | Carbs: 89.16g.
Breakfast: Leichter Genuss Joghurt Mild aus Magermilch. Lunch: Iglo Schlemmer-Filet Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Meine Metzgerei Puten Minutensteaks. more...
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Losing 0.0 kg a Week
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timoostertag2512's Weight History
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