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🙈
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58.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 73.88g | Prot: 100.47g | Carbs: 141.24g.
Breakfast: Banane, Gymqueen Queen Whey Himbeer-Sahne-Cookie, Gutes Land H-Milch - Fettarme 1,5% Fett, Ideal Haferflocken, DM Leinsamen Geschrotet, K-Classic Kokosraspel , PB2 Peanut Butter Crackers , Ener Bio Weisse Crunchy Mandel Creme. Lunch: Loose Quäse, Eisbergsalat, Exquisa Creation Zucchini-Feta, Milram Burlander, Möhren, Korn Mühle Vollkorn-Toast, Tomaten, Alpenhain Camembert Creme Schnittlauch . Dinner: Avocado, Zitronensaft, Ei, Korn Mühle Vollkorn-Toast. Snacks/Other: Oreo Peanut Butter Flavour, HEJ Nutrition Natural Bite Almond & Sea Salt , HEJ Nutrition Protein Bar Chocolate & Peanuts. more...
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Gaining 2.1 kg a Week
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therese_gerber's Weight History
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