Weigh In record (no journal entry) for 07 July 2019
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 46.90g | Prot: 34.56g | Carbs: 186.95g.
Breakfast: Weizenbrötchen, Kaffee mit Milch, Bonbel Käse, Gekochtes Ei, Arla Kaergarden Gesalzen, Nutella Nutella, Sontner Joghurt Minis. Dinner: Erasco Grüne Bohnen-Eintopf. Snacks/Other: Dr. Oetker Kleine Marmorkuchen, Schweppes Indian Tonic Water, Brauner Zucker, Limette, Flensburger Pilsener. more...
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Gaining 1.2 kg a Week
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melliunger's Weight History
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