Weigh In record (no journal entry) for 07 July 2019
|
98.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
4155 kcal
|
Fat: 114.33g | Prot: 169.69g | Carbs: 553.15g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Dinner: Lizza Low Carb Pizza, Edeka Bio Vegane Bolognese, K-Classic Gouda, WellMix Crunchy Protein Riegel, Milsani Haltbare Fettarme Milch, REWE Apfelmus, Henglein Hefeklöße, Palmin Kokosfett, Krombacher Radler (Flasche). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|