emir.becio's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
101.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
3176 kcal Fat: 106.36g | Prot: 115.21g | Carbs: 435.80g.   Breakfast: Latte,  Oblatna, Fresche Fette Petto di Tacchino, Pane Bianco. Lunch: Sirnica Prava. Dinner: Yogurt al Naturale, Dimmidisì Zuppa Toscana di Legumi e Cereali, Pane Bianco. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emir.becio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.