Weigh In record (no journal entry) for 08 January 2013
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2013:
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1296 kcal
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Fat: 37.06g | Prot: 39.49g | Carbs: 184.27g.
Breakfast: coffee, Honeydew Melons, Cantaloupe Melons, chobani blueberry. Lunch: rhubarb strawberry, peanut butter, 100% Whole Wheat Bread. Dinner: fat tire, spaghetti. Snacks/Other: peppermint bark, oatmeal raisin cookie. more...
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2585 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 11 hours, Driving - 3 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sunnysewsilly's Weight History
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