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1,5kg in der ersten Woche. So soll es weitergehen!
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 74.57g | Prot: 53.00g | Carbs: 99.09g.
Breakfast: Ener Bio Haferdrink Natur, Kaffee, Ei, Aldi Skandinavischer Räucherlachs. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos, Thoks Eierschecke. Dinner: REWE Tomatensaft, Extra Natives Olivenöl, REWE Putenbrustfilet, Schwarze Oliven, Edeka Feta. more...
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1601 kcal
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Exercise:
Pedalling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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märzmädchen87's Weight History
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