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ricarica carbo
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82.5 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 63.27g | Prot: 80.12g | Carbs: 187.39g.
Breakfast: Riso, Rio Mare Tonno all'olio di Oliva, Calvé Maionese, Olive Verdi, Pomodori Ciliegini. Lunch: Conad Prosciutto di Maiale, Pasta al Sugo. Dinner: Anguria. more...
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Gaining 8.4 kg a Week
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antonius76's Weight History
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