Weigh In record (no journal entry) for 06 July 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 34.83g | Prot: 78.71g | Carbs: 182.72g.
Breakfast: Nutella Nutella, Milbona Quark Magerstufe, Schmierkäse, Tirol Milch Bergkäse, REWE Bäcker Brötchen , Tamara Sauerkirsch Konfitüre Extra. Lunch: Leimer Markklößchen, Baguette, Gemischter Salat, Vegetarische Lasagne, Baguette, Gemischter Salat, Vegetarische Lasagne. Snacks/Other: Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett. more...
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Losing 14 kg a Week
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paula0908's Weight History
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