Weigh In record (no journal entry) for 06 July 2019
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 30.09g | Prot: 126.88g | Carbs: 137.02g.
Breakfast: Myprotein Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Fagiolini Bolliti, Petto di Pollo, Barilla 5 Cereali con Riso Rosso. Dinner: Conad Riso Basmati, Petto di Pollo, Insalata Mista. Snacks/Other: Myprotein Impact Whey Protein, Albicocche. more...
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Losing 0.1 kg a Week
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brunella_niro's Weight History
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