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Gaat weer de verkeerde kant op, schouders eronder nu!
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59.5 kg
Lost so far: 7.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 77.50g | Prot: 67.28g | Carbs: 124.80g.
Breakfast: Douwe Egberts Koffie. Lunch: AH Pitloze Witte Druiven, Gekookt Ei, Lidl Bevroren Bosvruchten, Alpro Soya Yoghurt Blauwe Bosbes. Snacks/Other: Aldi Stokbrood Kruidenboter, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) , Rivella Rivella, AH Mozzarella, Chicken Thigh, Chicken Drumstick, Tomatoes, Red Table Wine . more...
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1980 kcal
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Exercise:
Cleaning - 3 hours, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Linda_93's Weight History
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