Weigh In record (no journal entry) for 06 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 61.16g | Prot: 68.50g | Carbs: 94.80g.
Breakfast: Natur Aktiv Bio Reis Drink Natur , Haferflocken, Mangos. Lunch: SPAR Enjoy Mixsalat mit Joghurt-Dressing, Kürbiskernöl, Eisbergsalat, Iglo Tortelloni Spinat-Ricotta mit Käsesauce. Dinner: Kuner Mayonnaise 25%, Milbona Gouda Holland Mittelalt, Gelbe Paprika, Hähnchenbrustfilet. more...
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Dominique.F's Weight History
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