Weigh In record (no journal entry) for 05 July 2019
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59.6 kg
Lost so far: 22.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 134.52g | Prot: 131.65g | Carbs: 227.19g.
Breakfast: Süßkirschen, Diablo Hazelnut Chocolate Spread, Grafschafter Weizen-Toastbrötchen, Harry Eiweißbrot, Edeka Grapefruit Direktsaft, Landliebe Schokomilch Laktosefrei, Aldi Graved Lachs mit Honig-Senf Sauce, Ehrmann High Protein Pudding. Lunch: Kitchenette Brokkoli Gratin, KitKat Chunky White . Dinner: Kinder Schoko Bons White, Choceur Cereal-Milch-Riegel, Weintrauben, Burger King King Wings (9), LC Chili con carne. Snacks/Other: Pringles Original, Lorenz Monster Munch, Wodka, K-Classic Salzstangen. more...
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steady weight
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