Weigh In record (no journal entry) for 06 July 2019
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61.9 kg
Lost so far: 14.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.13g | Prot: 45.11g | Carbs: 122.73g.
Breakfast: Peras Asiáticas, Pan Amasado, Dia Mermelada de Durazno Light, CasanCrem CasanCrem Light, La Serenísima Leche Descremada. Lunch: Huevo, Milanesa de Pollo, Aceite de Oliva. Dinner: Naranjas. Snacks/Other: Lactal Pan Lacteado, Aguila Citos, 3 Arroyos Almohaditas Rellenas. more...
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Losing 0.5 kg a Week
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agusmosquera's Weight History
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