Weigh In record (no journal entry) for 06 July 2019
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74.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 60.70g | Prot: 51.90g | Carbs: 91.60g.
Breakfast: Layenberger Fit + Feelgood Diät-Shake Schoko-Banane. Lunch: Fabry's Putenbrust-Ei Sandwich. Dinner: Kaufland Hähnchen Gouda Salat. more...
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Gaining 0.5 kg a Week
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ezionunzevcesi's Weight History
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