Weigh In record (no journal entry) for 06 July 2019
|
74.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 60.70g | Prot: 51.90g | Carbs: 91.60g.
Breakfast: Layenberger Fit + Feelgood Diät-Shake Schoko-Banane. Lunch: Fabry's Putenbrust-Ei Sandwich. Dinner: Kaufland Hähnchen Gouda Salat. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezionunzevcesi's Weight History
|