Weigh In record (no journal entry) for 06 July 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2861 kcal
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Fat: 71.08g | Prot: 170.41g | Carbs: 396.89g.
Breakfast: Pbfit Peanut Butter Powder (Geoffrey), Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Green Giant Fresh Broccoli Florettes, Minute White Rice (Geoffrey), Egg. Dinner: Kraft Parmesan Cheese (Geoffrey), Minute White Rice (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Nips Peanut Butter Parfait (Geoffrey), Apples, Arctic Zero Purely Chocolate (Geoffrey), Trolli Sour Brite Crawlers Minis (Geoffrey). more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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