Weigh In record (no journal entry) for 06 July 2019
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90 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 99.72g | Prot: 59.54g | Carbs: 120.05g.
Breakfast: Hipp Früchte-Duett Joghurt auf Früchten, Salakis Feta Natur, Gekochtes Ei. Lunch: Kartoffelsalat, Lidl Käsewürstchen. Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%, Beeren, Salakis Feta Natur. Snacks/Other: Gekochtes Ei, Kirschkuchen. more...
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Losing 1.4 kg a Week
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alex0209's Weight History
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