Weigh In record (no journal entry) for 06 July 2019
|
90 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 99.72g | Prot: 59.54g | Carbs: 120.05g.
Breakfast: Hipp Früchte-Duett Joghurt auf Früchten, Salakis Feta Natur, Gekochtes Ei. Lunch: Kartoffelsalat, Lidl Käsewürstchen. Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%, Beeren, Salakis Feta Natur. Snacks/Other: Gekochtes Ei, Kirschkuchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex0209's Weight History
|