Weigh In record (no journal entry) for 05 July 2019
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 32.72g | Prot: 140.14g | Carbs: 178.49g.
Breakfast: Granarolo g+ Scremato, Blueberries , Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Milbona Skyr Vaniglia, Fage Fage Total 0%, Zuegg Preparazione Di Fichi E Zenzero, Save Coconut Milk - Latte Di Cocco, Milbona Skyr Vaniglia , Milbona Quark Magro, Fage Fage Total 0%, Granarolo g+ Scremato, Weetabix Weetabix Protein . Lunch: Suzi Wan Salsa di Soia, Prozis Burro di Arachidi, Sunny Via Sciroppo d'agave, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Delizie del Contadino Petto di Pollo Intero. Dinner: Orogel Soia Edamame - I Vegetariani, Coop Ceci, Happy Harvest 7 Cereali. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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