jessicamgn's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
50.5 kg Lost so far: 0.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1815 kcal Fat: 86.26g | Prot: 104.64g | Carbs: 152.43g.   Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Milbona Formaggio Fresco Quark Magro, Alesto Bio Mandorle Sgusciate, Cetriolo (senza Buccia), Italiamo Pomodori Datterini, Cipolle. Dinner: Maffei Pasta Fresca di Grano Duro, Zucchero Semolato, Ricotta (Latte Intero). Snacks/Other: Alesto Noci Californiane , Kiwi. more...
1317 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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jessicamgn's Weight History


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