Weigh In record (no journal entry) for 06 July 2019
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101.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3773 kcal
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Fat: 106.84g | Prot: 164.29g | Carbs: 526.53g.
Breakfast: Dolciando & Dolciando Wafer , Tre Mulini Pan Brioche. Lunch: Lasagne di Carne. Dinner: Gulasch di Manzo, Riso Basmati (Cotto). Snacks/Other: Latte, Myprotein Maltodestrine, Tre Mulini Pan Brioche, Puertosol Succo Tropicale. more...
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Gaining 5.6 kg a Week
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emir.becio's Weight History
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