Weigh In record (no journal entry) for 06 July 2019
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99.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 2.19g | Prot: 6.30g | Carbs: 86.06g.
Breakfast: Esselunga Top Miele, Tè Verde, Kiwi, Mulino Bianco Fetta Biscottata Integrale. Lunch: Albicocche, Cocomero. more...
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Losing 0.6 kg a Week
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