Weigh In record (no journal entry) for 06 July 2019
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81.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 158.77g | Prot: 103.98g | Carbs: 360.35g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Olive Verdi, Maionese, Galbanino Galbanino , Rio Mare Tonno all'olio di Oliva, Olio Extra Vergine di Oliva, Riso. Dinner: Motta Coppa del Nonno, Pizza Margherita, Insalata di Riso. Snacks/Other: Consilia Gelato al Tiramisù , Auchan Pesca Tabacchiera, Algida Cornetto Cappuccino. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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