märzmädchen87's Journal, 06 Jul 19

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was ist da gerade los? ich achte so auf meine Ernährung!

61 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

1080 kcal

Fat: 45.49g | Prot: 27.64g | Carbs: 136.75g. Breakfast: Ener Bio Haferdrink Natur, Kaffee. Lunch: Kathi Eierschecke. Dinner: Erasco Tomaten Cremesuppe. Snacks/Other: Braeburn Äpfeln. more...

1678 kcal

Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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märzmädchen87's Journal, 06 Jul 19

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