LinaAgatova5000's Journal, 06 Jul 19

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Weigh In record (no journal entry) for 06 July 2019

76 kg Lost so far: 4 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

593 kcal

Fat: 9.80g | Prot: 42.64g | Carbs: 81.38g. Breakfast: Вкуснотеево Йогурт Молочный с Черникой, Landliebe Йогурт Персик-Маракуйя, Ehrmann Эрмигурт Пудинг Шоколадный, Золотой Колос Хлебцы Зерновые. Lunch: Простоквашино Творог Мягкий 0,1%, Простоквашино Творог Мягкий 0,1%. Snacks/Other: Золотой Колос Хлебцы 5-Зерновые. more...

2051 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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LinaAgatova5000's Journal, 06 Jul 19

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LinaAgatova5000's Weight History