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🙄 mal mehr, mal weniger. 🙄
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130.6 kg
Lost so far: 32.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 134.33g | Prot: 95.11g | Carbs: 263.52g.
Breakfast: Zentis 75% Frucht Schwarzkirsche (20g), Tassimo Café Crema, Milfina Butter, Gut Langenhof Mini Hähnchenschnitzel, Sauels Rheinische Schinkenwurst, Zentis 75% Frucht Schwarzkirsche (20g), Dinkelbrötchen, Gekochtes Ei, Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Milfina Kräuterbutter, Pizzabrötchen, Chicken Nuggets, Pommes Frites. more...
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Losing 0.4 kg a Week
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ManniBaer's Weight History
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