Weigh In record (no journal entry) for 01 August 2008
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51.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 60.37g | Prot: 60.27g | Carbs: 112.25g.
Breakfast: skim milk, coffee, omelet, cranberry juice. Lunch: chicken nuggets wendy's. Dinner: whey protein. Snacks/Other: cranberry juice. more...
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Losing 1.9 kg a Week
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lugojean's Weight History
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