Weigh In record (no journal entry) for 05 July 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2843 kcal
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Fat: 125.20g | Prot: 78.68g | Carbs: 354.64g.
Breakfast: Helva, Pekmez, Bal, Sarelle Fındık Ezmesi, Beyaz Ekmek. Lunch: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Biber Dolması, Patates Çorbası. Snacks/Other: Patates Çorbası, Karpuz. more...
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veyselgurbulak's Weight History
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