reta desmond's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

74.4 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:

807 kcal

Fat: 32.42g | Prot: 62.21g | Carbs: 86.21g. Breakfast: supreme protein bar. Lunch: chili lime pork rind, cantaloupe. Dinner: green beans, aunt millies slimwiches, extra lean beef. Snacks/Other: sugarfree gecycle. more...

3018 kcal

Exercise: Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 21 minutes, Exercise machine (fast) - 1 hour and 10 minutes, Housework - 1 hour and 59 minutes. more...

Losing 0.5 kg a Week

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reta desmond's Weight History

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reta desmond's Journal, 03 Aug 10

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reta desmond's Weight History