Weigh In record (no journal entry) for 05 July 2019
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 9.00g | Prot: 23.00g | Carbs: 0.00g.
Breakfast: Kroger Pork Country Style Ribs. more...
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Gaining 1.0 kg a Week
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tech nerd's Weight History
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