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bonniet1968
Journal
05 Jul 19
bonniet1968's Journal, 05 Jul 19
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Weigh In record (no journal entry) for 05 July 2019
111.1 kg
Lost so far:
3.2 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2019:
1054 kcal
Fat: 26.15g | Prot: 36.89g | Carbs: 174.28g.
Breakfast:
Coffee, Bananas , Fat Free Half and Half Cream, Cheerios.
Dinner:
White Pizza.
Snacks/Other:
Sweet Cherries.
more...
3174 kcal
Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bonniet1968's Weight History
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