bonniet1968's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

111.1 kg Lost so far: 3.2 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1054 kcal

Fat: 26.15g | Prot: 36.89g | Carbs: 174.28g. Breakfast: Coffee, Bananas , Fat Free Half and Half Cream, Cheerios. Dinner: White Pizza. Snacks/Other: Sweet Cherries. more...

3174 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bonniet1968's Journal, 05 Jul 19

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bonniet1968's Weight History