Weigh In record (no journal entry) for 05 July 2019
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81.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 67.83g | Prot: 74.93g | Carbs: 225.36g.
Breakfast: Miel, Té (Infusión), La Serenísima Manteca, Pan Blanco, Banano. Lunch: Zapallito Relleno, Tarta de Atun. Dinner: Cerveza Normal, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Manzana, la Cumbrecita Mate Amargo. more...
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Losing 8.4 kg a Week
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Mmarti1970's Weight History
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