Weigh In record (no journal entry) for 21 January 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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303 kcal
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Fat: 8.74g | Prot: 7.04g | Carbs: 49.27g.
Breakfast: Сахар, Минская Марка Молоко 3,2%, Сливочное Масло, Евроопт Банан, Крупаша Хлопья Овсяные. more...
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Gaining 0.4 kg a Week
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naphranovich's Weight History
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