Weigh In record (no journal entry) for 05 July 2019
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 13.49g | Prot: 7.57g | Carbs: 40.07g.
Breakfast: Post Bran Flakes, Whole Milk, Coffee (Brewed From Grounds). Lunch: Marie's Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Apples. more...
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steady weight
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Pearsall30-34's Weight History
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