Weigh In record (no journal entry) for 05 July 2019
|
80.5 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 48.83g | Prot: 42.56g | Carbs: 95.72g.
Lunch: Gekochtes Ei, Gutfried Hähnchen-Salami (5g), Gutfried Hähnchen-Salami (5g), Bauernbrot, Kaffee mit Milch. Dinner: Fettarmer Naturjoghurt, Rapsöl, Zwiebeln, Tomaten, Daloon Mini Samosas, REWE Kichererbsen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|