Weigh In record (no journal entry) for 05 July 2019
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 28.20g | Prot: 31.62g | Carbs: 32.46g.
Breakfast: Copra Açúcar de Coco, Abacate, Kefir de Leite. Lunch: Patinho, Cozinha Natural Caldo Verde. Dinner: Nestlé Creme de Leite, 3 Corações Café Extra Forte. Snacks/Other: Damasco Seco, Ameixa Seca. more...
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Losing 1.4 kg a Week
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Mara Pires's Weight History
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