Cocktailnase's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

72.9 kg Lost so far: 49.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

778 kcal

Fat: 26.24g | Prot: 29.54g | Carbs: 101.71g. Breakfast: Cheddar-Käse, Aldi Vollkornbrot (32g). Lunch: Müller Reine Buttermilch, Alnatura Basis Müsli, Obstsalat. more...

2159 kcal

Exercise: Laufen - 51 minutes, Sleeping - 23 hours and 8 minutes, Desk Work - 1 minute. more...

Losing 0.1 kg a Week

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Cocktailnase's Weight History

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Cocktailnase's Journal, 05 Jul 19

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Cocktailnase's Weight History