Weigh In record (no journal entry) for 05 July 2019
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84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 41.10g | Prot: 43.24g | Carbs: 98.28g.
Breakfast: Мёд, Грецкие Орехи, Малина, Евроопт Яблоко , Овсяная Каша на Воде. Lunch: Доктор Граин Хлебцы 5 Злаков, Овощи под сыром. Dinner: Вино Красное Сухое, Colavita Масло Оливковое, Лук, Помидоры, Полендвица. more...
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Losing 1.4 kg a Week
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bolshajajulia's Weight History
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