Weigh In record (no journal entry) for 05 July 2019
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 28.00g | Prot: 47.80g | Carbs: 208.37g.
Breakfast: Зеленый Чай. Lunch: Котлета Куриная, Белый Хлеб, Борщ Украинский. Snacks/Other: Булочка с Маком. more...
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Losing 1.4 kg a Week
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