Weigh In record (no journal entry) for 05 July 2019
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69.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 6.23g | Prot: 45.57g | Carbs: 67.11g.
Breakfast: Orangen. Lunch: Peperoni, Farmer's Best Blattspinat, Kohlrabi, Seitan. Dinner: Wassermelone, Kiwi, Gut & Günstig Harzer Roller, Chicoree. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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