Weigh In record (no journal entry) for 07 January 2013
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57.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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955 kcal
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Fat: 43.60g | Prot: 55.36g | Carbs: 93.16g.
Breakfast: lipton super fruit green tea, dunkin donuts vegetable flat bread sandwich. Lunch: coffee, half and half, squash, wasabi and soy almonds, banana. Dinner: pork chop. Snacks/Other: Apple. more...
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Losing 2.4 kg a Week
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fourberry's Weight History
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