Weigh In record (no journal entry) for 05 July 2019
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100.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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4642 kcal
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Fat: 123.46g | Prot: 144.80g | Carbs: 713.04g.
Breakfast: Uovo (Intero), Pane Bianco, Lidl Cotoletta di Tacchino e Pollo. Lunch: Lidl Cotoletta di Tacchino e Pollo, Pane Bianco. Dinner: Pizza Margherita. Snacks/Other: Puertosol Succo Tropicale, Puertosol Succo ACE. more...
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Gaining 4.2 kg a Week
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emir.becio's Weight History
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