Weigh In record (no journal entry) for 05 July 2019
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 18.88g | Prot: 45.22g | Carbs: 202.36g.
Breakfast: Cailler Milchschokolade Mit Cranberries, Haselnüssen Und Mandeln, Minis Meringues “Domino”, Клубника, Berief Bio Soja Drink Natur, Amaranth Crunchy Edelnuss, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: MinusL Fettarmer Joghurt Mild 1,5% Fett, Вареники с Клубникой. Snacks/Other: Персики, Черешня, Rinatura Bio Dinkel Gepufft. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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