Weigh In record (no journal entry) for 05 July 2019
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78.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 46.43g | Prot: 14.83g | Carbs: 161.90g.
Breakfast: Nescafé Café au Lait Sucré, Paul Escargot aux Raisins. Lunch: Franprix Boulgour Tomates, Courgettes, Menthe. Snacks/Other: Nestlé Extrême Vanille Pépites de Nougatine, Nescafé Café au Lait Sucré, Haribo Dragibus Soft, Quatre-Quarts au Beurre. more...
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Losing 3.5 kg a Week
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