Weigh In record (no journal entry) for 05 July 2019
|
71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 49.25g | Prot: 82.17g | Carbs: 109.60g.
Breakfast: Müller Milch Reis Leicht & Lecker Schoko. Lunch: Linessa Mozzarella Light, Iglo Dampf-Frisch Gemüse Italienische Art. Dinner: Gemischter Salat mit Dressing, Kalbsleber, Gemüsereis. Snacks/Other: Milch 1,5%, Müller Milch Reis Leicht & Lecker Schoko. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|