Weigh In record (no journal entry) for 05 July 2019
|
56.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 36.76g | Prot: 51.36g | Carbs: 105.46g.
Breakfast: Brinta Havermout, AH Halfvolle Melk, Apple. Lunch: Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet, AH Puur & Eerlijk Achterham, De Molenhoeve Bruine Broodjes. Dinner: Dr. Oetker Pizza Hawaii. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber_m295's Weight History
|