Weigh In record (no journal entry) for 05 July 2019
|
59 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 16.77g | Prot: 21.50g | Carbs: 148.70g.
Breakfast: Шадринск Молоко 7,1%, Савушкин Продукт Молоко 1,5%, Экомилк Масло Сливочное 82,5%, Геркулес Геркулес Увелка. Snacks/Other: Магнит Банан. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|