Weigh In record (no journal entry) for 05 July 2019
|
49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 90.59g | Prot: 131.02g | Carbs: 269.58g.
Breakfast: Misura Frumento Integrale, Riso e Avena, Caffè Espresso, Dietor My Dietor, Granarolo Latte Magro 0%. Lunch: Finocchio, Anguria, Pepe Nero, Sale, Zucchine, Olio Extra Vergine di Oliva, Fesa di Tacchino, Farro. Dinner: San Daniele Prosciutto Crudo, Pomodori, Anguria, Sale, Pepe Nero, Santa Lucia Mozzarella Light, Olio Extra Vergine di Oliva, Pane Multicereali. Snacks/Other: Cheesecake, Panino con Arrosto e Formaggio, Vino Chardonnay, Nocciole, Magnum Mini Almond, Dietor My Dietor, L'Angelica Tisana Drenante , Caffè Espresso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|