Weigh In record (no journal entry) for 03 August 2010
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101.2 kg
Lost so far: 20.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 179.28g | Prot: 97.64g | Carbs: 29.08g.
Breakfast: Egg. Lunch: Shredded Cheddar Cheese, meyer's elgin sausage-hoy, Cherry Tomatoes, Spicy Ranch Dressing, Romaine Lettuce. Dinner: Green Beans, cabbage roll pie. Snacks/Other: Pecan Nuts , blue diamond dark chocolate almonds 100 calorie pack. more...
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Losing 1.3 kg a Week
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wahoowa96's Weight History
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