Weigh In record (no journal entry) for 04 July 2019
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 60.33g | Prot: 44.81g | Carbs: 212.94g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Frosted Shredded Wheat. Dinner: Whole Wheat Roll, Hellmann's Real Mayonnaise, Mozzarella Cheese, Tomatoes, Steak. Snacks/Other: Nut Cake, Gin and Tonic, Cracker Barrel Colby Jack Cheese Slices, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Sour Patch Kids, Chocolate Chip Cookie, Sweet Cherries . more...
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Losing 1.9 kg a Week
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bonniet1968's Weight History
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